So, like every single year...one of my resolutions is to get healthier. I had baby #2 in Dec 2010 and feel more blah than I ever had. YES! I know it was over 2 years ago, shush. hahaha. Back in the day, I was a runner. My college bff and I lived in the gym every evening, but alas, now I'm an adult and there are responsibilities and schedules to keep. BUT I have made a commitment to attend no less than 2 zumba classes each week. I have been to two. Don't judge!
I also just discovered the idea of tracking the number of miles ran throughout the year. Just tallying them up on your calendar at the end of the week. What a great idea! I'm doing it. I usually go in and cool down on the treadmill after class. I'm going to stick some running in there. I know I can do it. I also know that I deserve it and owe it to myself and my family to get fit and healthy again and feel good! My mid term goal is running the Susan G. Komen 5K in June. I participate every year, but this year, I'm running if it kills me. And you know what? There are ladies in pink (SURVIVORS) that run. So for goodness sake, if they can do it, so can I. I cannot wait to see my mile total at the end of the year!
Move your body!
After all...isn't that everything? (To feel healthy!)